Can Senecio scandens be eaten?
Nov 06, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Senecio scandens is generally edible, but should not be consumed in large quantities. It is important to note that Senecio scandens is rich in dietary fiber; excessive consumption may easily lead to indigestion, causing discomfort such as abdominal pain, bloating, and diarrhea, and could even affect overall health. Therefore, it is advisable to avoid consuming large amounts of Senecio scandens regularly. In daily life, attention should be paid to maintaining a balanced diet.
Senecio scandens is generally edible, but it should not be consumed in large quantities. The detailed explanation is as follows:
Senecio scandens is a traditional Chinese medicinal herb with a bitter taste and cold nature. It contains chemical components such as oleanane-type triterpenoids, oleanolic acid, quercetin, emodin, chlorogenic acid, and caffeic acid. It has effects including clearing heat and detoxifying, improving liver function and eyesight, and antibacterial and anti-inflammatory actions. It is commonly used to treat conditions such as abscesses, skin infections, red and painful eyes, diarrhea, dysentery, and skin eczema. Consuming an appropriate amount of Senecio scandens can not only increase satiety and relieve hunger, but also supply the body with various vitamins and trace elements, thus helping to enhance immunity.
However, it is important to note that Senecio scandens is rich in dietary fiber. Excessive consumption may easily lead to indigestion, causing discomforts such as abdominal pain, bloating, and diarrhea, and could even negatively affect health. Therefore, it is advisable to avoid consuming large amounts of Senecio scandens regularly.
In daily life, maintaining a balanced diet is essential. Eating more fresh fruits such as bananas, apples, and pears, scheduling a reasonable作息 routine, avoiding staying up late, and exercising regularly can help improve overall physical health.
