Can soaking cassia seeds, lotus leaves, and hawthorn in water and drinking it help lower blood lipid levels?

Generally, soaking cassia seeds, lotus leaves, and hawthorn in water for consumption may help lower blood lipid levels, although the actual effectiveness varies from person to person. The specific analysis is as follows:

Cassia seeds are rich in flavonoids, which have antioxidant, anti-inflammatory, and lipid-lowering effects. The vitamin A they contain can help relieve eye fatigue. They also contain emodin, which can be used to treat indigestion and constipation. Lotus leaves contain substances such as caffeic acid and polyphenols, offering benefits including strengthening the spleen, uplifting yang energy, dispersing blood stasis, stopping bleeding, and lowering blood lipids. They can also be used to treat various hemorrhagic conditions, such as upper and lower gastrointestinal bleeding. Hawthorn is rich in nutrients like vitamin C, calcium, and magnesium, and has effects such as dilating blood vessels, lowering blood pressure, and reducing blood lipids. It can enhance gastric juice secretion and aid digestion. Hawthorn also contains lipolytic enzymes that promote gastrointestinal motility.

Since cassia seeds, lotus leaves, and hawthorn all possess certain lipid-lowering properties, consuming them together as an infusion may assist in reducing blood lipid levels. However, excessive consumption may irritate the body and negatively affect health. Therefore, moderate intake is recommended. Given that individual patient conditions vary, the actual lipid-lowering effect differs among individuals.