Can people with liver problems eat radishes?

In general, people with liver problems can usually eat radishes. The detailed explanation is as follows:

Radish is a common food in daily life and contains abundant nutrients such as dietary fiber, amylase, vitamins, and selenium. The amylase and dietary fiber in radishes can promote gastrointestinal motility, helping to moisten the intestines and relieve constipation. They also enhance metabolism to some extent, thereby improving the liver's metabolic function.

Moreover, radishes are rich in vitamins that help nourish the body and promote the repair and regeneration of liver cells, thus providing protective effects on the liver. In addition, selenium is associated with the tissue metabolism of liver cells. Consuming radishes in moderation helps supplement selenium, reducing the risk of liver damage caused by selenium deficiency.

In daily life, individuals with liver diseases who consume radishes appropriately may alleviate gastrointestinal discomfort, improve nutrient absorption, and support recovery. It is also important to maintain good作息 (sleep and lifestyle) habits and a healthy diet, focusing on light and nutritious foods.