Can you drink yogurt after gallstone surgery?
In general, yogurt can be consumed after gallstone surgery, but intake should be controlled. Specific analysis is as follows:
Yogurt is a common beverage made by fermenting milk with lactic acid bacteria. It contains protein, probiotics, calcium, vitamin B1, vitamin B12, and other components. After gallstone surgery, consuming yogurt is usually acceptable, as the rich protein and probiotics in yogurt help improve gastrointestinal function and promote digestion.
However, attention should be paid to the amount of yogurt consumed. Avoid drinking too much at once, which may increase the burden on the gastrointestinal tract and cause discomfort such as bloating or abdominal pain, potentially leading to unnecessary physical distress. Additionally, it is not recommended to consume yogurt on an empty stomach, as it may irritate the gastric mucosa and cause discomfort.
After surgery, it's important to rest appropriately and maintain adequate sleep, avoiding strenuous exercise to facilitate recovery. Also, maintain a light diet and avoid spicy or irritating foods such as Sichuan pepper and chili peppers to support overall health.