Can I drink sugar water after receiving the COVID-19 vaccine?

Generally speaking, "getting COVID" refers to receiving the COVID-19 vaccine. After getting the COVID-19 vaccine, it is acceptable to drink sugary water in moderation, but excessive consumption should be avoided.

Sugary water has certain benefits, especially for individuals who experience hypoglycemic reactions after vaccination. It can quickly replenish glucose and help relieve symptoms of low blood sugar such as dizziness, fatigue, and cold sweats. Sugary water contains abundant vitamins, amino acids, sugars, and minerals, which can provide energy and hydration, supporting bodily recovery and maintaining normal physiological functions. Moderate intake of sugary water generally does not cause adverse effects.

However, excessive consumption of sugary water after vaccination may increase the burden on the gastrointestinal system, leading to discomforts such as abdominal pain, nausea, vomiting, and diarrhea.

In daily life, attention should be paid to dietary regulation. Maintain a light diet, consume more vegetables, fruits, and other foods rich in vitamins and minerals, and avoid spicy, stimulating, or greasy foods to prevent interference with vaccine efficacy and overall health.