How to relieve itching caused by allergies

Nov 12, 2024 Source: Cainiu Health

Dr. Liu Wenmin

Introduction

In most cases, allergic itching can be relieved by avoiding allergens, applying cold compresses, keeping the skin moisturized, adjusting lifestyle habits, and using medication. Patients are advised to visit a hospital promptly for evaluation and receive symptomatic treatment under medical guidance. In daily life, it is important to develop healthy lifestyle habits and avoid consuming spicy or irritating foods.

Generally speaking, allergic itching can be relieved by avoiding allergens, applying cold compresses, keeping the skin moisturized, adjusting lifestyle habits, and medication. It is recommended that patients promptly visit a hospital for evaluation and receive symptomatic treatment under medical guidance. Specific measures are as follows:

1. Avoiding allergens: The primary cause of allergic itching is exposure to or ingestion of allergens. The most important step is identifying and avoiding these allergens, such as pollen, dust mites, pet dander, and certain foods.

2. Cold compress: Applying a cold compress helps lower skin temperature and reduce the release of inflammatory substances, thereby alleviating itchiness. A clean towel soaked in cold water can be applied externally to the affected area.

3. Keeping skin moisturized: Dry skin may worsen allergic symptoms. Maintaining skin hydration can help relieve itching. Use mild moisturizers or lotions, and avoid skincare products containing irritating ingredients such as alcohol or fragrances.

4. Adjusting lifestyle habits: Maintaining healthy daily routines can strengthen immunity and support symptom improvement. Additionally, scratching itchy areas should be avoided to prevent further irritation and risk of infection.

5. Medication: For severe itching, patients are advised to take medications such as cetirizine hydrochloride tablets, loratadine tablets, or cetirizine hydrochloride oral solution under a doctor's supervision to alleviate symptoms.

In daily life, it is important to maintain healthy habits, avoid consuming spicy or irritating foods, and engage in moderate exercise such as jogging or hiking, which can enhance immune function and reduce the likelihood of allergic reactions.

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