Can patients with heart disease eat boiled peanuts?

Generally speaking, patients with heart disease can eat boiled peanuts, but it is recommended to consume them in moderation. The detailed analysis is as follows:

Boiled peanuts are rich in unsaturated fatty acids and dietary fiber, both of which are beneficial for heart disease patients. Unsaturated fatty acids help lower cholesterol levels and prevent atherosclerosis. Meanwhile, dietary fiber promotes intestinal motility and improves digestive function. Consuming boiled peanuts in moderation can also provide essential nutritional supplements such as protein, vitamins, and minerals, helping to strengthen the body's immunity and support recovery.

Heart disease patients should also pay attention to controlling their intake, avoiding excessive consumption that could lead to high calorie intake, which is unfavorable for weight and blood sugar control. Additionally, it is recommended to choose low-salt, low-oil boiled peanuts and avoid processed versions such as fried or sugared peanuts, in order to reduce extra calorie intake and preserve the original nutritional value of the peanuts.