What are the benefits and effects of taking pearl powder orally?

Generally, the effects and benefits of taking pearl powder orally include skin whitening, boosting immunity, improving sleep quality, providing nutritional supplementation, and clearing heat to detoxify. However, medication use should follow medical advice. Specific details are as follows:

1. Skin whitening: Pearl powder contains abundant amino acids and trace elements that help promote skin cell metabolism and reduce melanin accumulation, thereby achieving a skin-whitening effect.

2. Boosting immunity: Pearl powder is rich in amino acids, iron, zinc, copper, and other substances that regulate immune function and help enhance the body's immunity.

3. Improving sleep quality: Taurine in pearl powder has calming and soothing properties that help relieve nervous tension, promote cerebral blood circulation, and thus improve sleep quality.

4. Nutritional supplementation: Pearl powder is a natural calcium supplement containing abundant calcium ions and other minerals, which can supply the calcium needed by the body and help prevent osteoporosis.

5. Clearing heat and detoxifying: Pearl powder also possesses heat-clearing and detoxifying properties and can be used to treat symptoms such as sore throat, dry mouth, and bad breath caused by excessive internal heat.

However, it should be noted that consuming too much pearl powder at once may lead to indigestion, diarrhea, cold limbs, and other symptoms; therefore, it should be taken in moderation. In daily life, it is advisable to consume more fruits and vegetables such as apples, pears, and spinach.