Can people with high cholesterol eat salted duck egg yolks?
Generally speaking, people with high cholesterol should avoid eating salted duck egg yolks, as consuming them may negatively affect health. The specific reasons are as follows:
Salted duck egg yolk is a food high in both fat and cholesterol, containing relatively large amounts of cholesterol. For individuals with high cholesterol, eating salted duck egg yolks may further elevate blood cholesterol levels. This not only worsens their condition but also increases the risk of developing hypercholesterolemia, fatty liver, atherosclerosis, and other cardiovascular and cerebrovascular diseases.
Salted duck egg yolks also contain high levels of fat, which may adversely affect the health of individuals with high cholesterol. Excessive fat intake can lead to excessive calorie consumption, which may then be stored in the body, further exacerbating high cholesterol levels.
Patients with high cholesterol should follow a diet low in fat, cholesterol, and salt, and engage in moderate aerobic exercise regularly.