How soon after a miscarriage can one drink brown sugar water?
Generally, red sugar water can be consumed about 2 hours after a miscarriage. The detailed explanation is as follows:
Red sugar water has warming, blood-activating, and stasis-resolving effects. Drinking it in moderation can help the body expel lochia more quickly and promote uterine recovery. After the procedure, women can usually resume eating relatively soon. If there are no special discomforts, red sugar water can typically be consumed about 2 hours after surgery.
However, it should be noted that the red sugar water should be warm—not too cold or too hot—to avoid irritating the body. Also, consumption should be moderate; excessive intake may lead to excessive sugar consumption, which could negatively affect health.
After a miscarriage, it is recommended to eat foods rich in protein, vitamins, and minerals, such as lean meat, fish, eggs, legumes, fresh vegetables, and fruits. It is advisable to avoid raw, cold, or chilling foods, as these may stimulate uterine contractions and interfere with lochia discharge and overall recovery.