Which diseases should avoid eating pomegranate?

Nov 13, 2024 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, people with conditions such as constipation, gastric ulcers, dental caries, diabetes, and kidney stones should avoid eating pomegranates. The specific reasons are as follows: For individuals suffering from constipation, the astringent effect of pomegranate may exacerbate symptoms. Although pomegranate seeds are rich in dietary fiber, swallowing them whole makes digestion and absorption in the intestines difficult. Moreover, pomegranate itself has an astringent and binding effect.

In general, individuals with constipation, gastric ulcers, dental caries, diabetes, or kidney stones should avoid consuming pomegranates. The specific reasons are as follows:

1. Constipation

For individuals suffering from constipation, the astringent effect of pomegranate may worsen symptoms. Although pomegranate seeds contain abundant dietary fiber, swallowing them whole makes digestion and absorption in the intestines difficult. Moreover, pomegranate has an inherent astringent and binding effect, making it unsuitable for those with constipation.

2. Gastric Ulcer

Pomegranates contain substances such as malic acid and citric acid. Consuming pomegranate may stimulate increased secretion of gastric acid, thereby exacerbating damage to the gastric mucosa.

3. Dental Caries

Pomegranates contain relatively high levels of sugar, which can nourish oral bacteria and promote the development of tooth decay. Patients who already have noticeable cavities or tooth pain should avoid eating pomegranates to reduce irritation to their teeth.

4. Diabetes

Pomegranates contain significant amounts of sugar. Diabetic patients with poor blood glucose control are generally advised against consuming pomegranates to prevent spikes in blood sugar levels that could negatively affect health.

5. Kidney Stones

Pomegranates contain a certain amount of oxalate. Eating pomegranates may increase the concentration of oxalate in urine, thereby increasing the risk of stone formation.

Patients with these conditions should follow medical advice to maintain a proper diet and avoid worsening their conditions due to inappropriate food choices.