What should not be consumed with honey?
Generally, when drinking honey water, attention should be paid to its combination with certain foods and medications. Foods that should not be consumed with honey include high-protein foods, cold-natured foods, spicy and irritating foods, high-sugar foods, and foods rich in vitamin C. Medications that should not be taken with honey include warfarin sodium tablets, glyburide tablets, ciprofloxacin hydrochloride capsules, fluoxetine hydrochloride capsules, and cyclosporine soft capsules, as doing so may affect the efficacy of the medication.
Detailed analysis is as follows:
I. Foods
1. High-Protein Foods
High-protein foods such as milk, eggs, and soy products. Organic acids in honey may bind with proteins to form substances that are difficult to digest, thereby affecting the absorption and utilization of protein.
2. Cold-Natured Foods
Cold-natured foods such as watermelon, pear, and crab. Honey itself has a laxative and moistening effect on the intestines; consuming it together with these cold-natured foods may lead to spleen and stomach deficiency-cold, causing discomforts such as abdominal pain and diarrhea.
3. Spicy and Irritating Foods
Spicy and irritating foods such as chili peppers, ginger, garlic, and onions. These foods may irritate the gastrointestinal tract, and when consumed with honey water, they may increase the burden on the digestive system, leading to symptoms such as diarrhea, abdominal pain, and nausea.
4. High-Sugar Foods
High-sugar foods such as candies, chocolate, and cakes. Honey water itself contains a high amount of sugar; consuming it together with other high-sugar foods may cause a rapid rise in blood glucose levels, which is detrimental to health.
5. Foods Rich in Vitamin C
Foods rich in vitamin C such as lemon, orange, and grapefruit. These foods contain large amounts of vitamin C, which may interact with components in honey water and affect the absorption and utilization of nutrients.
II. Medications
1. Warfarin Sodium Tablets
Warfarin sodium is a commonly used Western medicine with anticoagulant effects. Taking it with honey may cause adverse reactions and affect drug efficacy.
2. Glyburide Tablets
Glyburide is a hypoglycemic agent. Taking it with honey may lead to elevated blood glucose levels, interfering with the intended therapeutic effect.
3. Ciprofloxacin Hydrochloride Capsules
Ciprofloxacin hydrochloride is an antibiotic. Taking it with honey may affect its diuretic effect.
4. Fluoxetine Hydrochloride Capsules
Fluoxetine hydrochloride has antidepressant and anti-anxiety effects. Taking it with honey may significantly irritate the intestines and cause diarrhea.
5. Cyclosporine Soft Capsules
Cyclosporine soft capsules have strong immunosuppressive effects. Honey may interfere with their efficacy, so they should not be taken together.
It should also be noted that honey has a high sugar content and therefore should not be consumed excessively. Overconsumption of honey may not only lead to obesity but can also damage teeth.