How to improve wide nasal wings

Under normal circumstances, wide alae (the sides of the nose) may be caused by genetic factors, obesity, poor lifestyle habits, trauma, or nasal vestibulitis. Treatments such as alar base reduction surgery, liposuction, facial thread lifting, or medication can be performed under the guidance of a physician. It is recommended to visit a reputable hospital and undergo procedures under professional medical supervision to ensure effectiveness and safety. Detailed analysis is as follows:

1. Genetics

Nasal ala size is influenced by hereditary factors. Some individuals may naturally have larger alar cartilage due to developmental variations, resulting in wider nostrils. It is advisable to maintain a positive and optimistic attitude toward one's appearance. Alternatively, under medical guidance, alar base reduction surgery may be considered. This procedure involves surgically removing excess tissue from the alae to reshape and narrow the nostrils. The typical reference cost for alar base reduction surgery ranges from 10,000 to 30,000 yuan per session. Noticeable improvement usually appears within 3–6 months post-surgery, although potential complications such as scarring or infection may occur.

2. Obesity

Excessive body weight may lead to fat accumulation in the face, causing the alae to appear enlarged. It is important to manage caloric intake appropriately and avoid consuming excessive high-sugar or high-fat foods. Under medical advice, liposuction may also be used to remove excess fat around the alae, reducing fat buildup and creating a more refined nasal appearance. The typical reference cost for liposuction is 5,000 to 10,000 yuan per session. Improvement is generally visible within 1–2 months, though side effects such as bleeding or pain may occur.

3. Poor Lifestyle Habits

Chronic nose-picking with fingers may exert external force on the alae, leading to widening over time. It is important to correct this habit and avoid digging the nostrils with fingers. Under a doctor’s recommendation, facial thread lifting may be considered—a procedure that involves implanting absorbable sutures to lift and reshape the alae, enhancing overall facial aesthetics. The typical reference cost for facial thread lifting is 5,000 to 10,000 yuan per session. Results usually become apparent within 1–3 months after the procedure, though some patients may experience discomfort such as foreign body sensation or pain.

4. Trauma

Injuries such as impacts or scratches to the nose may damage nasal tissues, potentially leading to widened alae. These injuries are often accompanied by symptoms like bleeding and pain. Treatment may include medications prescribed by a doctor, such as adrenal hemostatic tablets (adrenostazone), penicillin V potassium tablets, or amoxicillin capsules.

5. Nasal Vestibulitis

Long-term exposure to dust or frequent nose-picking may lead to nasal vestibulitis—an inflammatory condition affecting the nasal entrance. Persistent inflammation can cause thickening of the alar skin, resulting in the appearance of wider nostrils. Symptoms may include itching, erosion, and pain. Treatment under medical guidance may involve topical or oral medications such as zinc oxide ointment, mupirocin ointment, or levofloxacin tablets.

To support overall health, it is important to maintain nasal hygiene, follow a balanced diet, and avoid excessive irritation to the alar skin.