Can mushrooms and string beans be eaten together?

Generally speaking, mushrooms and green beans can be eaten together without any issues, as long as they are consumed in moderation. The detailed analysis is as follows:

Mushrooms contain various nutrients such as protein, carbohydrates, minerals, vitamins, and dietary fiber, which help boost immunity, promote digestion, and strengthen overall health. Green beans are rich in vitamin C, potassium, folic acid, iron, and protein, contributing to enhanced immunity, heart health maintenance, fetal development support, and improved blood circulation. When cooked together, the nutrients in mushrooms and green beans do not interfere with each other or cause adverse reactions. Their combination allows for complementary nutrition, making the dish relatively nutritious. For example, the polysaccharides in mushrooms combined with vitamin C in green beans may help strengthen the immune system and promote overall well-being. However, it is important to ensure that green beans are thoroughly cooked, as undercooked green beans contain toxic substances that may irritate the digestive tract and lead to food poisoning. Additionally, consumption should be moderate to avoid gastrointestinal discomfort caused by overeating.

In daily life, it's important to maintain a balanced diet, appropriately consume vitamins and proteins, and enhance the body's immune function.