Can you drink water infused with dried刺梨 (prickly pear) during your menstrual period?

Menstrual period usually refers to the time of menstruation. Generally, it is acceptable to drink water infused with dried cayenne rose (Cili fruit) during menstruation, but moderation is important. The detailed analysis is as follows:

Dried cayenne rose is rich in vitamin C and various minerals, which have certain antioxidant and anti-inflammatory effects and can help boost immunity. During menstruation, women's bodies are relatively weak and their immune systems may be somewhat compromised. Drinking moderate amounts of dried cayenne rose-infused water can help replenish nutrients and enhance resistance.

In addition, drinking water infused with dried cayenne rose may aid digestion and improve gastrointestinal function by stimulating the secretion of digestive juices and promoting gastrointestinal motility, thereby helping to alleviate symptoms such as poor appetite and indigestion that may occur during menstruation.

However, dried cayenne rose is considered cooling in nature. Women should consume it in moderation during menstruation according to their individual physical conditions, avoiding excessive intake that might intensify uterine contractions and worsen menstrual flow obstruction. In particular, women with cold body constitution or those who suffer from dysmenorrhea should be especially cautious. Moreover, it is not advisable to drink chilled cayenne rose water, as this could trigger abdominal pain or other discomforts.