Can people with high creatinine levels drink milk and eat eggs?
In general, individuals with high creatinine levels can usually drink milk and eat eggs, but it is not recommended to consume excessive amounts at once, as this may cause physical discomfort. The detailed explanation is as follows:
Milk and eggs are both sources of high-quality protein, rich in nutrients such as protein, vitamins, and minerals. They are easily absorbed by the body and help supply many essential amino acids, contributing to the maintenance of normal bodily functions. However, precisely because milk and eggs are high in protein, people with elevated creatinine should avoid consuming too much, to prevent placing excessive strain on the digestive system. Individuals with complications should especially control their intake to avoid worsening their condition due to overconsumption.
Patients with high creatinine should also maintain a light, low-salt, and low-fat diet in daily life, avoiding spicy or irritating foods such as garlic and spicy hot pot. They may moderately consume foods rich in vitamin C, vitamin A, vitamin B1, and other nutrients, such as kiwifruit and apples. Additionally, patients should ensure adequate sleep and engage in appropriate physical activity, which can aid in recovery.