How to get rid of acne on the face
Nov 15, 2024
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, acne on the face may be caused by improper cleansing, unhealthy diet, hormonal imbalance, acne vulgaris, folliculitis, or other reasons. Treatments such as chemical peels (glycolic acid), photorejuvenation, fractional laser therapy, and medication may be used under the guidance of a doctor. It is recommended to visit a正规 hospital and undergo these procedures under medical supervision to ensure effectiveness and safety.
Acne on the face is usually caused by factors such as inadequate cleansing, unhealthy diet, hormonal imbalance, acne vulgaris, or folliculitis. Treatments may include glycolic acid peels, photorejuvenation, fractional laser therapy, or medication, all of which should be performed under a doctor's guidance. It is recommended to visit a reputable hospital and undergo procedures under professional medical supervision to ensure effectiveness and safety. Detailed analysis is as follows:
1. Inadequate Cleansing
Incomplete facial cleansing can leave dirt, cosmetics, or bacteria in pores, leading to clogged pores and acne formation. It is advisable to use a gentle cleanser to thoroughly clean the skin and maintain a fresh, oil-free complexion. Under medical guidance, glycolic acid peels may also be used. This treatment promotes exfoliation of the aging stratum corneum to improve skin texture. The typical cost for a glycolic acid peel ranges from 500 to 1,500 yuan per session. Improvement is generally seen within 1–2 weeks, though side effects such as dryness, redness, or stinging may occur.
2. Unhealthy Diet
Long-term consumption of high-sugar, high-fat, or spicy foods may stimulate sebaceous glands to produce excess oil, contributing to acne. A balanced diet rich in vegetables and fruits is recommended, with avoidance of irritating foods. Photorejuvenation (intense pulsed light therapy) may also be considered under a doctor’s advice. This treatment uses broad-spectrum colored light to target acne-affected areas and break down acne lesions. The average cost is 2,000–5,000 yuan per session, with noticeable improvement typically within 5–7 days. However, potential side effects include hyperpigmentation and skin dryness.
3. Hormonal Imbalance
Hormonal imbalances may result from chronic sleep deprivation or the use of hormonal medications. Such imbalances can lead to overactive sebaceous glands and facial acne, often accompanied by symptoms like irregular menstruation or mood swings. Treatment options include medications such as Xiaoyao Pills, Kuntai Capsules, or Danshen酮 Capsules, as recommended by a physician. Fractional laser therapy may also be advised, using laser-induced thermal effects to stimulate collagen production and eliminate acne. The average cost is 3,000–5,000 yuan per session, with visible improvement usually within 1–2 weeks. Possible side effects include redness, swelling, and pigmentation.
4. Acne Vulgaris
Acne vulgaris is commonly associated with chronic sleep deprivation and abnormal keratinization of the pilosebaceous duct. Excessive sebum production that cannot be properly expelled leads to the symptoms described. It is often accompanied by papules, pustules, and nodules. Treatment under medical supervision may include topical tretinoin cream, Jiedu Acne Pills, or oral isotretinoin soft capsules.
5. Folliculitis
Folliculitis is typically caused by blocked hair follicles and bacterial infection. Persistent inflammatory reactions can damage the skin’s protective barrier and trigger acne. Symptoms may include papules and pustules. Treatment should follow medical advice and may involve topical applications such as mupirocin ointment, fusidic acid cream, or ketoconazole shampoo.
Maintaining healthy lifestyle habits—such as regular sleep patterns, moderate exercise, and avoiding excessively oily or spicy foods—can help promote skin recovery.
