What are the benefits and effects of pig stomach?

Generally speaking, pig's stomach offers various health benefits and functions, including enhancing immunity, relieving fatigue, replenishing vital energy and blood, improving vision, and strengthening the spleen and stomach.

1. Enhancing immunity: Pig's stomach contains various nutrients such as proteins, vitamins, and minerals, which can boost the body's immune system. Consuming pig's stomach in moderation helps strengthen resistance and prevent diseases.

2. Relieving fatigue: Pig's stomach contains B-complex vitamins that provide nourishment to the nervous system, helping alleviate fatigue caused by nutritional deficiencies and improving overall mental condition.

3. Replenishing energy and blood: Pig's stomach is rich in iron, which promotes blood circulation, prevents anemia, and helps alleviate symptoms caused by deficiency of qi and blood, such as pallor, dizziness, and vertigo.

4. Improving vision: Pig's stomach contains abundant vitamin A, which effectively protects the eyes, improves poor vision, and helps prevent night blindness.

5. Strengthening the spleen and stomach: Pig's stomach has a sweet taste and warm nature, acting on the spleen and stomach meridians. It can nourish and strengthen the spleen and stomach, enhancing digestive function. Additionally, pig's stomach contains a rich component called gastric mucin, which can form a protective layer in the stomach, preventing excessive erosion of the gastric mucosa by gastric acid and pepsin. It may serve as an adjunct treatment for gastric diseases such as gastric ulcers and gastritis.

Due to its high fat content, individuals with hyperlipidemia and obesity should consume pig's stomach in moderation to avoid health problems caused by excessive intake. It is recommended to pair it with some vegetables during cooking to maintain a balanced nutritional intake.