Can pears and persimmons be eaten together?

Generally speaking, pears and persimmons can usually be consumed together, but moderation is important. Detailed analysis is as follows:

Pears contain abundant water, sugars, and crude fiber, offering effects of promoting saliva production, relieving thirst, moistening the lungs, and alleviating cough. Persimmons contain large amounts of vitamins, minerals, dietary fiber, pectin, and other components. Pectin is a water-soluble dietary fiber that helps relieve constipation by promoting intestinal motility and maintaining normal intestinal flora. When consumed together, these two fruits do not produce obvious interactions that may negatively affect health. The components in both do not undergo harmful chemical reactions or produce toxic substances in the human body.

Both are cold-natured fruits. Eating excessive amounts together may intensify internal coldness, leading to spleen and stomach deficiency-cold, causing symptoms such as abdominal pain and diarrhea. Persimmons contain large amounts of tannic acid, while pears contain fruit acid. When consumed together, these acidic substances may chemically react in the stomach, forming indigestible substances that could irritate the gastrointestinal tract and lead to indigestion. It is advisable to avoid eating persimmons on an empty stomach, as this may affect stomach health.

In daily life, maintaining a balanced diet structure and avoiding excessive consumption of any single food item is important for maintaining normal digestive system function. Limiting intake of spicy and irritating foods such as pepper and chili is also beneficial to overall health.