Home
Articles
Q&A

How to eliminate Qi stagnation and blood stasis?

Nov 11, 2024 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, Qi stagnation and blood stasis can be alleviated through lifestyle adjustments, medication, acupuncture, cupping therapy, bloodletting therapy, and other methods. If physical discomfort occurs, it is recommended to seek medical attention promptly and undergo treatment under the guidance of a qualified physician. Eliminating Qi stagnation and blood stasis requires a comprehensive approach involving various methods of regulation and treatment. When selecting a treatment method, choices should be made based on the patient's specific condition and the recommendations of a healthcare professional.

In general, Qi stagnation and blood stasis can be alleviated through lifestyle adjustments, medication, acupuncture, cupping therapy, and blood-letting therapy. If physical discomfort occurs, it is recommended to seek timely medical advice and undergo treatment under the guidance of a qualified physician. Detailed explanations are as follows:

1. Lifestyle adjustments: Lifestyle modifications, such as engaging in moderate aerobic exercises like walking, jogging, and practicing Tai Chi, can promote the circulation of Qi and blood, helping to relieve Qi stagnation and blood stasis. Soaking feet in hot water before bedtime each night can also help eliminate blood stasis from the body.

2. Medication: Under the guidance of a traditional Chinese medicine (TCM) practitioner, certain Chinese herbs with the effect of promoting blood circulation and removing blood stasis can be used, such as Chuanxiong (Rhizoma Chuanxiong), Honghua (Flos Carthami), and Danggui (Radix Angelicae Sinensis). Commonly used herbal formulas include Xuefu Zhuyu Decoction, whose main ingredients include Taoren (Semen Persicae), Honghua (Flos Carthami), Danggui (Radix Angelicae Sinensis), and Shengdihuang (Radix Rehmanniae Recens). Modifications can be made based on individual symptoms.

3. Acupuncture: In treating Qi stagnation and blood stasis with acupuncture, specific acupoints such as Zhigou (TE6), Riyue (GB24), Qimen (LR14), Yanglingquan (GB34), Zusanli (ST36), Taichong (LR3), and Zhangmen (LR13) can be selected for regulation. Acupuncture can effectively relieve symptoms of Qi stagnation and blood stasis by promoting circulation through the meridians, regulating Qi, and activating blood circulation to remove stasis.

4. Cupping therapy: During cupping therapy, a suitable amount of massage oil should be applied to the patient's skin surface, followed by repeated scraping with a cupping board. Excessive force or overly frequent scraping on the same area should be avoided to prevent exacerbation of Qi stagnation and blood stasis.

5. Blood-letting therapy: Blood-letting can promote local blood circulation and aid in the removal of stagnant blood. Under medical guidance, puncture blood-letting can be performed at acupoints corresponding to Qi stagnation and blood stasis, such as Baihui (GV20) on the vertex of the head, Fengchi (GB20) behind the ears, Jiaji (EX-B2) along the neck, or Dazhui (GV14), among others.

Eliminating Qi stagnation and blood stasis requires a comprehensive approach combining various methods of regulation and treatment. When selecting specific methods, choices should be based on the patient's individual condition and professional medical advice. Additionally, maintaining healthy lifestyle habits and a positive mental state can help prevent and manage Qi stagnation and blood stasis.

Related Articles

View All
What does it mean if menstrual blood is dark red and contains blood clots?
In general, dark red menstrual blood with clots may be caused by prolonged sitting, excessive fatigue, Qi stagnation and blood stasis, endometritis, uterine fibroids, and other factors. Patients should engage in appropriate exercise, adjust their lifestyle habits, and follow medical advice regarding medication. During menstruation, it is important to keep the body warm and avoid consuming spicy or irritating foods, such as hot pot, barbecue, and spicy hot pot.
avatar
Dr. Zhang Lu
View Full Answer
What are the traditional Chinese medicine methods for treating lipomas?
Traditional Chinese Medicine (TCM) treats lipomas through various methods, including syndrome differentiation-based oral herbal medicine, external application of herbs, acupuncture regulation, acupoint massage, and dietary and emotional adjustment. TCM holds that lipomas are often associated with stagnation of phlegm-dampness, qi stagnation with blood stasis, and impaired spleen function, thus requiring treatment based on individual patterns. For instance, formulas that resolve phlegm and eliminate dampness may be used for excessive phlegm-dampness, while those promoting blood circulation and regulating qi are suitable for cases of qi stagnation and blood stasis.
avatar
Dr. Sun Lianqing
View Full Answer
Can perilla treat irregular menstruation?
In general, perilla can treat irregular menstruation to some extent. Perilla promotes blood circulation and resolves blood stasis, and regulates qi and blood. Its active ingredients can improve uterine blood circulation and assist in the normal shedding of the endometrium, thereby alleviating symptoms of menstrual irregularities, such as menstrual cycle disorders, light menstrual flow, or delayed menstruation caused by qi stagnation and blood stasis. However, its effectiveness is limited.
avatar
Dr. Zhang Lu
View Full Answer
Can I take Xue Fu Zhu Yu Wan during my menstrual period?
Whether to take Xue Fu Zhu Yu Wan during menstruation should be determined according to the menstrual condition. It may be taken under medical supervision when menstrual flow is light, accompanied by blood clots or dysmenorrhea. However, it should not be taken when menstrual flow is normal or heavy. Xue Fu Zhu Yu Wan has the effects of promoting blood circulation, removing blood stasis, regulating qi, and relieving pain. It is commonly used to treat symptoms such as headache, chest pain, insomnia, excessive dreaming, and palpitations caused by qi stagnation and blood stasis.
avatar
Dr. Zhang Lu
View Full Answer
What is the function of Chuanxiong and Gegen?
Chuanxiong (Ligusticum chuanxiong) is pungent, warm, aromatic, and drying. It moves through the body without stagnating, effectively promoting blood circulation and regulating qi, thus being regarded as a "qi herb for blood disorders." Gegen (Pueraria lobata) releases the exterior and elevates yang, with a light and ascending nature. When used together, these two herbs enhance each other's effects in promoting blood circulation and regulating qi flow, thereby improving conditions of poor circulation and qi-blood stagnation. This combination is particularly effective in treating symptoms such as chest and rib pain, irregular menstruation, and dysmenorrhea caused by qi stagnation and blood stasis.
avatar
Dr. Sun Lianqing
View Full Answer
Can I drink rose petal tea during my menstrual period?
Menstrual period refers to the time when menstruation occurs. In general, drinking rose petal tea during the menstrual period is acceptable. Rose petals have functions of promoting blood circulation to remove blood stasis and regulating qi to relieve depression. They can help alleviate some discomforts during menstruation, such as abdominal pain and mood swings. Particularly for women whose dysmenorrhea is caused by qi stagnation and blood stasis, moderate consumption of rose petal tea might help relieve symptoms, but it should be consumed in moderation.
avatar
Dr. Zhang Lu
View Full Answer
Can I drink geranium tea during my menstrual period?
Menstruation refers to the menstrual period. Whether one can take geranium (lao guan cao) during the menstrual period mainly depends on the individual's specific condition. If a woman experiences qi stagnation and blood stasis during menstruation, she may use this herb under a doctor's guidance. However, if the menstrual cycle is normal or the menstrual flow is heavy, its use is not recommended. Women are advised to maintain good dietary habits and avoid excessive fatigue.
avatar
Dr. Zhang Xiuhong
View Full Answer
Can Geranium herb treat dysmenorrhea?
As a traditional Chinese medicine, Geranium wilfordii (Lao Guan Cao) has a wide range of applications. Its main functions include clearing heat and detoxifying, promoting blood circulation to remove blood stasis, and reducing swelling and relieving pain. For dysmenorrhea, Geranium wilfordii can help alleviate pain caused by Qi stagnation and blood stasis through its blood-activating and stasis-resolving effects. Additionally, it has certain anti-inflammatory properties and can be effective in treating dysmenorrhea caused by conditions such as pelvic inflammatory disease.
avatar
Dr. Zhang Lu
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.