How to deal with a foreign body sensation in the throat and how to remove it

Generally, a sensation of a foreign body in the throat may be caused by factors such as smoking, insufficient water intake, environmental irritation, allergic reactions, or chronic pharyngitis. Adjusting lifestyle habits, modifying the environment, and using medications may help alleviate this sensation. If discomfort persists, timely medical consultation is recommended, and treatment should be conducted under a doctor's guidance.

1. Smoking: If an individual smokes regularly, harmful substances in cigarettes such as nicotine and tar can irritate the mucous membranes of the throat, causing mucosal congestion and edema, increasing the sensitivity of nerve endings in the throat, and resulting in a foreign body sensation. Prompt smoking cessation is necessary to reduce throat irritation.

2. Insufficient water intake: Long-term inadequate water intake can cause dryness of the throat mucosa, leading to loss of lubrication and protective functions, which may result in a sensation of a foreign body. Developing a habit of drinking sufficient water daily helps maintain throat moisture.

3. Environmental irritation: Prolonged exposure to hot, dry, or dusty environments may lead to chronic inflammation of the pharyngeal mucosa, resulting in a foreign body sensation. Maintaining indoor humidity using a humidifier or placing a water basin indoors can help alleviate throat discomfort.

4. Allergic reaction: Consuming allergenic foods, such as seafood, may trigger an allergic reaction, potentially causing hyperplasia of pharyngeal lymphoid tissue and a sensation of a foreign body. Follow medical advice to use antihistamine medications such as Cetirizine Hydrochloride Tablets or Loratadine Tablets to alleviate allergic symptoms.

5. Chronic pharyngitis: In cases of chronic pharyngitis, congestion and edema of the throat mucosa and increased secretion from mucous glands may occur, resulting in thick secretions adhering to the throat, causing a foreign body sensation along with symptoms such as coughing and phlegm production. Follow medical advice to use medications such as Compound Honeysuckle Granules or Amoxicillin Capsules for treatment.

In daily life, maintaining a positive mindset and optimistic mood, avoiding excessive anxiety and tension, can help alleviate the sensation of a foreign body. Additionally, a light diet is recommended to reduce throat irritation.