Can greater trochanteric pain of the femur heal on its own?

Generally speaking, if the pain in the greater trochanter is caused by mild muscle strain or transient inflammatory response, it usually can heal on its own. However, if the pain is caused by conditions such as hip arthritis or avascular necrosis of the femoral head, it typically cannot resolve spontaneously. Detailed explanations are as follows:

The greater trochanter refers to the square-shaped bony prominence located on the upper and lateral side of the femoral neck where it connects to the shaft. If the greater trochanter pain is caused by mild muscle strain or temporary inflammation, it usually can heal on its own. With appropriate rest, local heat application, and proper massage, spontaneous recovery is generally expected.

If the greater trochanter pain is caused by conditions such as hip arthritis or avascular necrosis of the femoral head, it usually cannot heal on its own. It is recommended to seek timely medical attention. Under the guidance of a qualified physician, medications such as Amoxicillin Capsules or Cefixime Tablets may be selected for symptom relief. Additionally, it is important to keep the area warm, rest in bed appropriately, and reduce pressure and irritation to the affected area. During the course of medication, spicy and irritating foods such as pepper, chili peppers, and onions should be avoided, as they may interfere with recovery.

In daily life, maintaining good sitting and standing postures is important. One should avoid prolonged sitting or habitual leg crossing (sitting with one ankle resting on the opposite knee). Additionally, engaging in appropriate physical exercise such as running and rope jumping can help strengthen muscles and improve flexibility, which helps prevent the occurrence of greater trochanter pain.