What symptoms can appear after excessive fatigue?

Generally, excessive fatigue may lead to symptoms such as physical weakness and tiredness, decreased sleep quality, dizziness and headache, significant mood swings, and reduced immunity. If discomfort occurs, it is recommended to adjust作息 promptly or seek treatment at a正规 hospital. Detailed analysis is as follows:

1. Physical Weakness and Fatigue

Being in a state of prolonged high intensity and tension may cause excessive physical exhaustion, making individuals feel weak and tired, and even after rest, energy may not be restored.

2. Decreased Sleep Quality

Excessive fatigue may disrupt the normal biological clock, leading to difficulty falling asleep, frequent awakenings, light sleep, and in some cases, insufficient sleep may cause daytime drowsiness.

3. Dizziness and Headache

Excessive fatigue may cause insufficient blood supply to the brain, resulting in dizziness and headache, with symptoms becoming more noticeable after vigorous activity or prolonged standing.

4. Significant Mood Swings

Excessive fatigue may also affect the nervous system's regulatory capacity, causing mood issues such as irritability, anxiety, and depression, and in severe cases, may develop into depressive or anxiety disorders.

5. Reduced Immunity

Long-term fatigue may weaken immune function, increasing the risk of infectious diseases such as colds and oral ulcers, and may also slow wound healing.

If the above symptoms persist for a long time, under the guidance of a professional physician, appropriate use of medications such as vitamin B complex tablets, compound glycyrrhizin capsules, and Ren Shen Yang Rong Pills may help regulate the condition. Additionally, maintaining a balance between work and rest, ensuring sufficient sleep and a balanced diet can aid in alleviating symptoms and promoting recovery to a healthy state.