What to Eat to Soften Blood Vessels

Generally, moderate consumption of foods such as onions, garlic, black fungus, eggplant, and hawthorn, or medications such as atorvastatin calcium tablets, clopidogrel bisulfate tablets, aspirin enteric-coated tablets, rosuvastatin calcium tablets, and nimodipine tablets may help soften blood vessels. Detailed explanations are as follows:

1. Foods

1. Onions

Onions contain prostaglandin A, which can dilate blood vessels, reduce blood viscosity, and decrease vascular pressure. Additionally, onions contain sulfur compounds that can inhibit platelet aggregation, helping to soften blood vessels and maintain vascular patency.

2. Garlic

Garlic contains allicin, which has antioxidant properties that protect blood vessel walls from free radical damage. It also lowers blood cholesterol and triglyceride levels, reducing lipid deposition on vessel walls and assisting in improving vascular elasticity.

3. Black Fungus

Black fungus contains abundant black fungus polysaccharides, which reduce blood viscosity, promote blood circulation, and assist in softening blood vessels. Additionally, black fungus has anticoagulant properties that help prevent vascular blockage by blood clots, maintaining good vascular health.

4. Eggplant

Eggplant contains rich vitamin P, which enhances capillary elasticity, reduces permeability and fragility, strengthens capillaries, prevents rupture, and helps prevent microvascular diseases.

5. Hawthorn

Hawthorn contains flavonoids that dilate the coronary arteries and improve cardiac blood perfusion. Hawthorn also lowers serum cholesterol and triglycerides, reducing fat accumulation on vessel walls, helping soften blood vessels, and promoting circulation.

II. Medications

1. Atorvastatin Calcium Tablets: These are lipid-lowering medications that reduce blood viscosity, inhibit atherosclerosis development, and are effective in softening blood vessels.

2. Clopidogrel Bisulfate Tablets: These effectively prevent atherosclerotic thrombosis and assist in softening blood vessels.

3. Aspirin Enteric-Coated Tablets: These inhibit platelet aggregation, effectively preventing thrombus formation and delaying vascular hardening.

4. Rosuvastatin Calcium Tablets: This type of medication improves blood lipid viscosity and effectively prevents atherosclerosis, offering benefits for softening blood vessels.

5. Nimodipine Tablets: This medication improves cerebral circulation and effectively softens blood vessels, commonly used in treating vascular sclerosis.

Medications should be used under a physician's guidance. Regular physical activity in daily life can promote blood circulation and enhance vascular elasticity.