How does the penis grow a second time?

Generally speaking, methods to assist in penile secondary growth include balanced nutrition, moderate exercise, penile massage, medication, and surgical treatment. It is recommended to consult with a healthcare professional for personalized advice. A detailed explanation is as follows:

1. Balanced Diet: Consuming foods rich in protein, vitamins, and minerals—such as fish, legumes, nuts, vegetables, and fruits—can help maintain overall health and normal sexual function, thereby supporting penile development.

2. Moderate Exercise: Regular aerobic activities, such as running and swimming, can improve cardiovascular health and blood circulation, which may help enhance penile engorgement and erectile function, thus promoting secondary penile growth.

3. Penile Massage: Appropriate penile massage can improve blood flow and relax local muscles, enhancing sexual stimulation and aiding penile secondary growth. However, excessive force should be avoided to prevent injury.

4. Medication: Under a doctor's guidance, certain medications may be used to address issues such as penile hypoplasia, including Testosterone Undecanoate Soft Capsules, Tamoxifen Citrate Tablets, and Wuzi Yanzong Pills. These medications can, to some extent, enhance erectile function and support penile secondary growth.

5. Surgical Treatment: For men with significantly small penises that severely affect sexual life, surgical intervention may be considered. Penile lengthening surgery involves cutting the suspensory ligament of the penis to increase the visible length. However, surgery carries certain risks and potential complications, so it should be carefully considered after fully understanding the risks and expected outcomes.

Penis size is not the sole determinant of sexual quality of life. Maintaining overall health and sexual well-being through a healthy lifestyle, a positive mindset, and appropriate exercise is also crucial.