What are the benefits and effects of胎菊?

Generally speaking, the benefits and effects of baby chrysanthemum (Fetu Chrysanthemum) include dispersing wind-heat, clearing liver and improving vision, beautifying the skin, enhancing blood vessel elasticity, and refreshing the mind. The specific analysis is as follows:

1. Dispersing Wind-Heat

Baby chrysanthemum is slightly cold in nature and has a pungent, sweet, and bitter taste. It can disperse wind-heat and effectively relieve symptoms such as headache, dizziness, red and painful eyes caused by external wind-heat.

2. Clearing Liver and Improving Vision

Baby chrysanthemum enters the liver meridian and can clear the liver and improve vision. It can alleviate symptoms such as redness, dryness, and blurred vision of the eyes caused by excessive liver fire. Long-term consumption of baby chrysanthemum tea can also help protect the eyes and prevent eye diseases.

3. Beautifying the Skin and Nourishing the Appearance

Baby chrysanthemum contains rich antioxidant substances, such as flavonoids. These substances can remove free radicals in the body, reduce cellular damage, and thus achieve the effects of beautifying the skin, and delaying aging.

4. Enhancing Blood Vessel Elasticity

Baby chrysanthemum can enhance the elasticity of blood vessel walls, dilate blood vessels, and promote blood circulation. It helps prevent cardiovascular diseases such as hypertension and hyperlipidemia.

5. Refreshing the Mind and Relieving Fatigue

Baby chrysanthemum has a unique fragrance and contains abundant volatile oils and natural aromatic substances. These components can stimulate the nervous system, refresh the mind, and relieve fatigue. People who frequently work overtime, stay up late, or suffer from eye swelling can consume an appropriate amount of baby chrysanthemum tea to refresh themselves and improve work efficiency.

People with a cold and weak constitution should use baby chrysanthemum cautiously or sparingly to avoid gastrointestinal discomfort and other symptoms. When drinking baby chrysanthemum tea, attention should also be paid to moderate consumption to avoid excessive intake that may cause physical discomfort. This is more beneficial to overall health.