Can women drink milk tea during their menstrual period?

　　"Coming of the aunt" refers to menstruation. Generally, women can drink milk tea during their period, but should do so in moderation. If a woman experiences severe dysmenorrhea or symptoms such as abdominal pain and bloating during menstruation, she should avoid drinking milk tea. Detailed explanations are as follows:

　　As a common beverage, milk tea contains certain amounts of sugar, fat, and caffeine. Women generally can consume milk tea during menstruation, as it may briefly improve mood and provide a sense of pleasure. Additionally, the calories in milk tea can offer some energy replenishment to the body.

　　If a woman suffers from severe menstrual cramps or experiences symptoms like abdominal pain or bloating during her period, she should avoid drinking milk tea to prevent worsening of these discomforts and to avoid interfering with bodily recovery. Moreover, milk tea contains relatively high levels of sugar and fat, and excessive consumption may lead to excessive caloric intake, which is unfavorable for weight control.

　　Care should be taken to choose healthier milk tea ingredients and avoid drinks with excessive additives that may affect health. During menstruation, it is important to ensure adequate rest, avoid strenuous exercise and overexertion, and refrain from consuming cold, spicy, or irritating foods, such as ice cream, hot pot, and barbecue, to prevent menstrual discomfort.