What are the benefits of drinking water infused with pomegranate peel?
Nov 22, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Pomegranate peel has an astringent effect, which can constrict the intestines and thus is used to treat prolonged diarrhea, chronic dysentery, and similar symptoms. The tannin content in pomegranate peel can form a protective membrane that covers the intestinal mucosa, reducing intestinal irritation and alleviating diarrhea. Drinking water infused with pomegranate peel also has a strong astringent and hemostatic effect and can be used to improve symptoms such as hematemesis, hematochezia, and hematuria.
Drinking pomegranate peel steeped in water offers various health benefits, such as astringent effects for diarrhea relief, hemostasis, antioxidant properties, improved digestion, and skin lightening effects. The analysis is as follows:
1. Astringent effects for diarrhea relief
Pomegranate peel has astringent properties that can soothe the intestines and is used to treat chronic diarrhea and dysentery. The tannin content in pomegranate peel forms a protective film over the intestinal mucosa, reducing intestinal irritation and alleviating diarrhea.
2. Hemostasis
Drinking pomegranate peel water provides effective astringent hemostatic effects and can help alleviate symptoms such as hematemesis, hematochezia, and hematuria. The active components in pomegranate peel promote platelet aggregation and accelerate blood coagulation, thus exerting a hemostatic effect.
3. Antioxidant
Pomegranate peel is rich in antioxidants such as anthocyanins, flavonoids, and polyphenolic compounds. These components help eliminate free radicals in the body, reduce oxidative stress-induced cellular damage, aid in delaying the aging process, and promote overall health.
4. Improved digestion
The dietary fiber and tannic acid in pomegranate peel help stimulate gastrointestinal motility. Drinking pomegranate peel water appropriately can relieve digestive issues such as constipation and bloating.
5. Skin lightening and brightening
Pomegranate peel contains abundant vitamin C, flavonoids, and other components. Drinking pomegranate peel water helps fade dark spots and pigmentation, resulting in brighter and smoother skin.
Before consumption, it is recommended to choose fresh, uncontaminated pomegranate peels for steeping, to ensure safety and quality.
