Is medication required for blood pressure of 160/100 mmHg?

Generally, a blood pressure reading of 160/100 mmHg falls into stage 2 hypertension and requires antihypertensive medication. The detailed explanation is as follows:

Normal blood pressure is defined as systolic pressure below 140 mmHg and diastolic pressure below 90 mmHg. Stage 2 hypertension is characterized by systolic pressure ranging from 160 to 179 mmHg and diastolic pressure ranging from 100 to 109 mmHg. Long-term hypertension can damage multiple organs, including the heart, blood vessels, kidneys, and eyes. If left uncontrolled, it may lead to severe cardiovascular diseases such as coronary artery disease, myocardial infarction, and stroke. Therefore, taking antihypertensive medication is necessary.

The appropriate antihypertensive medication should be selected based on the patient's specific condition under a doctor's guidance, and the medication should be taken regularly and in the prescribed dosage. Commonly used antihypertensive drugs include furosemide tablets, losartan potassium hydrochlorothiazide tablets, and benidipine hydrochloride tablets, which have strong blood pressure-lowering effects. During treatment, blood pressure should be monitored regularly to evaluate the effectiveness of the medication and adjust the dosage as needed. Additionally, attention should be paid to potential side effects and contraindications of the medications.

Patients with hypertension should also make daily lifestyle modifications, including dietary adjustments such as reducing salt intake and increasing consumption of vegetables, fruits, and potassium-rich foods. Engaging in moderate aerobic exercise, such as brisk walking, swimming, or jogging, can help lower blood pressure. Quitting smoking and limiting alcohol consumption are also beneficial for lowering blood pressure and improving cardiovascular health.