Why didn't I wake up in the morning?

Generally, the absence of morning erection may be caused by poor sleep quality, circadian rhythm disorders, hormonal issues, atherosclerosis, hypertension, etc. This condition can be improved by enhancing the sleep environment, adjusting sleep schedules, and medication treatments. If discomfort persists, timely medical consultation is recommended. Detailed analysis is as follows:

1. Poor Sleep Quality

Inadequate sleep environment, such as noise, inappropriate lighting, or temperature, as well as using electronic devices before bedtime, can affect sleep quality due to blue light exposure. Creating a quiet, dark, and comfortable sleeping environment and avoiding excessive use of electronic devices before bedtime are recommended.

2. Circadian Rhythm Disorders

Disruption of the sleep cycle, such as staying up late or shift work, can lead to long-term lack of regular sleep patterns. Maintaining consistent sleep habits and trying to go to bed and wake up at the same time each day are recommended.

3. Hormonal Issues

Some hormonal abnormalities, such as low testosterone levels, may lead to erectile dysfunction. Medications such as sildenafil citrate tablets or testosterone undecanoate soft capsules can be used under a doctor's guidance.

4. Atherosclerosis

If cardiovascular diseases such as atherosclerosis develop, they may lead to the absence of morning erection. Medications such as aspirin enteric-coated tablets or atorvastatin calcium tablets can be used according to medical advice.

5. Hypertension

Hypertension may be caused by genetic factors, dietary factors, or respiratory system diseases, which may affect blood flow and result in erectile dysfunction and premature ejaculation. It is recommended to use medications such as irbesartan dispersible tablets or valsartan capsules under medical guidance.

If the absence of morning erection persists, timely medical consultation is advised to prevent unnecessary physical harm. In daily life, attention should be paid to appropriate rest, ensuring sufficient sleep, and avoiding strenuous exercise, all of which are beneficial to overall health.