How to relieve stomach pain after eating hot pot

Abdominal pain refers to pain in the belly area. In general, abdominal pain after eating hot pot may be caused by factors such as overly spicy food, excessive intake of greasy foods, food allergies, irritable bowel syndrome, or gastroenteritis. Symptoms can be relieved through dietary adjustments, medication, and other treatments. If discomfort persists, prompt medical attention is recommended. Detailed explanations are as follows:

1. Spicy Food

Spices and chili peppers in hot pot may irritate the gastrointestinal tract, causing acute inflammation of the gastric mucosa and resulting in abdominal pain, a burning sensation, or stomach discomfort. Consumption should be stopped immediately, and drinking some warm water is recommended to aid gastrointestinal motility and alleviate pain.

2. Excessive Intake of Greasy Foods

Hot pot often contains high levels of fat, and excessive consumption of greasy foods can overload the gastrointestinal system, leading to symptoms of indigestion such as abdominal pain, bloating, or nausea. Digestive enzyme medications, such as Compound Azintamide Enteric-coated Tablets, Compound Digestive Enzyme Capsules, or Pancreatin Enteric-coated Capsules, may be taken under medical guidance to aid digestion. Additionally, greasy foods should be avoided and a light diet maintained.

3. Food Allergies

If an individual is allergic to certain ingredients in hot pot, the immune system may identify these substances as harmful and initiate an immune response. This can lead to congestion and edema of the gastrointestinal mucosa, causing abdominal pain, as well as other allergic symptoms like rash, itching, or difficulty breathing. Antihistamine medications such as Cetirizine Hydrochloride Tablets, Loratadine Tablets, or Cetirizine Oral Solution may be used after consulting a physician to alleviate symptoms.

4. Irritable Bowel Syndrome

Irritable bowel syndrome may be related to psychological factors, dietary factors, or intestinal infections. Spicy ingredients in hot pot may irritate the gastrointestinal tract and damage the gastric mucosa, causing abdominal pain along with symptoms such as diarrhea. It is recommended to use medications such as Racemic Scopolamine Tablets, Montmorillonite Powder, or Loperamide Hydrochloride Capsules under medical guidance for symptom relief.

5. Gastroenteritis

If the hot pot ingredients are not fresh or not properly cleaned, they may contain bacteria or parasites. Consuming such ingredients may lead to gastroenteritis, causing abdominal pain accompanied by symptoms like nausea and vomiting. After consulting a doctor, medications such as Ciprofloxacin Hydrochloride Capsules, Bismuth Potassium Citrate Tablets, or Enteritis Ning Granules may be used for relief.

In daily life, it is important to maintain a light diet and avoid excessive consumption of spicy and irritating foods such as chili peppers, onions, and ginger to prevent gastrointestinal irritation and protect overall health.