How to reduce swelling on the back of the hand, and what is the fastest method?

Normally, hand back swelling may be caused by overexertion, trauma, tenosynovitis, rheumatoid arthritis, upper limb varicose veins, and other factors. It can be improved by avoiding overexertion, applying local cold compresses, and receiving medication treatments. If discomfort occurs, it is recommended to visit a hospital promptly and undergo symptomatic treatment under the guidance of a physician. Detailed analysis is as follows:

1. Overexertion

If repetitive movements or excessive force are applied for a prolonged period, it may lead to muscle fatigue in the back of the hand and poor local blood circulation, which could cause sudden swelling and pain in the hand back. Avoiding overexertion and keeping warm can help alleviate symptoms of hand back swelling.

2. Trauma

If the soft tissues of the hand back are injured due to accidental trauma, localized swelling and pain may occur. It is recommended to stop the activity immediately, apply a local cold compress to help reduce swelling, and use medications such as Yunnan Baiyao Spray or swelling and pain-relieving tinctures as directed by a physician to alleviate pain.

3. Tenosynovitis

Tenosynovitis is caused by external injuries, friction, chemical irritation, or other factors. Pain may occur during acute episodes, leading to hand back swelling, along with symptoms such as congestion and hyperplasia. Under a physician's guidance, anti-inflammatory medications such as ibuprofen sustained-release capsules, Shujin Huoxue tablets, or hydrocortisone tablets may be used to help reduce inflammation and alleviate hand back swelling.

4. Rheumatoid Arthritis

Rheumatoid arthritis is usually caused by inflammatory responses and immune system abnormalities, which may lead to joint synovial proliferation, edema, and other symptoms, causing swelling in the hand joints, possibly accompanied by stiffness and pain. If necessary, medications such as methylprednisolone tablets or Tripterygium wilfordii tablets may be taken as directed by a physician for symptomatic treatment.

5. Upper Limb Varicose Veins

Patients with upper limb varicose veins may experience swelling in the hand back due to tortuous superficial blood vessels and impaired venous blood return, resulting in blood accumulation in the hand area. After consulting a physician, medications such as sodium aescinate tablets or furosemide tablets may be taken to improve local blood circulation, promote water metabolism in the hand area, and help reduce hand back swelling.

In daily life, ensure adequate rest and avoid overexertion to prevent local pain and swelling. Engaging in appropriate physical activities such as jogging, rope jumping, or swimming can help enhance immunity and maintain overall health.