How long after a vaginal delivery and postpartum recovery period (sitting the month) can one resume sexual activity?

The term "month" here refers to the postpartum period, and "having sex" means engaging in sexual intercourse. Generally, it is recommended to wait 2-3 months after the postpartum period before resuming sexual activity. If recovery is faster, intercourse might resume around two months postpartum; however, if recovery is slower, it may be necessary to wait about three months after the postpartum period. The exact timing varies individually. Detailed explanations are as follows:

For women who have had a vaginal delivery and who are in good physical condition and recover quickly, with complete discharge of lochia and the return of the first menstrual period, sexual intercourse can usually resume approximately two months after the postpartum period. It is important to take appropriate contraceptive measures to avoid unintended pregnancy.

For women who have delivered vaginally but are in poor physical condition and recover slowly, with lochia not yet completely cleared, it is recommended to wait about three months after the postpartum period before resuming sexual activity to avoid unnecessary physical harm.

Early resumption of sexual activity should be avoided as it may increase the risk of infections such as endometritis and urinary tract infections, which may be detrimental to overall health. Having sex too soon after a vaginal delivery may also cause wound tearing and hinder recovery. Generally, sexual activity should be delayed until after a postnatal checkup confirms normal recovery, with no abnormal vaginal bleeding or symptoms such as abdominal pain or fever.

Prior to resuming sexual activity after a vaginal delivery, it is important to maintain good hygiene, ensure proper cleanliness, avoid excessive force during intercourse, and take contraceptive precautions, such as using condoms, to prevent another pregnancy.