What are the functions and effects of nattokinase?

Nattokinase is an enzyme extracted from natto, and it typically has various functions and effects, including antioxidant and anti-aging properties, enhancing immunity, regulating blood pressure, anti-inflammatory effects, and dissolving blood clots. A detailed analysis is as follows:

1. Antioxidant and Anti-aging

Nattokinase has antioxidant properties that can neutralize free radicals in the body, reducing oxidative stress-induced cellular damage and helping to protect cellular health. By eliminating free radicals, nattokinase can also delay aging and maintain a youthful state.

2. Enhancing Immunity

Consumption of nattokinase can also enhance immune system function by promoting the activity of immune cells, improving the body's resistance to diseases, and thus helping to prevent infections and other health issues.

3. Regulating Blood Pressure

Nattokinase can reduce systemic vascular resistance, causing blood vessels to dilate, thereby helping to maintain balanced blood pressure. Hypertensive patients can benefit from daily intake of nattokinase, which can assist in lowering blood pressure and alleviating symptoms of hypertension.

4. Anti-inflammatory Effects

Nattokinase also has certain anti-inflammatory effects, which can inhibit inflammatory responses and relieve various symptoms caused by inflammation, such as swelling and pain. This is particularly beneficial for patients with chronic inflammatory diseases.

5. Dissolving Blood Clots

A notable effect of nattokinase is its strong fibrinolytic capability, enabling it to directly decompose fibrin in the blood, which is the main component of blood clots. This characteristic makes nattokinase an effective method for preventing and adjuvant treating cardiovascular and cerebrovascular diseases, especially for preventing and treating diseases caused by blood clots, such as myocardial infarction and stroke.

At the same time, it is important to maintain a healthy lifestyle in daily life, improve dietary habits, engage in appropriate physical exercise, strengthen physical fitness, and reduce the risk of disease.