What are the benefits and preparation method of ginger丝 coke?

Ginger Coke typically offers benefits such as warming the stomach to dispel cold, refreshing the mind, relieving cough, promoting digestion, and alleviating nasal congestion and sore throat. The preparation steps include preparing the ingredients, boiling the Coke, adding shredded ginger, simmering over low heat, and filtering out the ginger strands. A detailed explanation is as follows:

I. Benefits

1. Warming the Stomach and Dispelling Cold

Ginger Coke helps relieve stomach discomfort by warming the stomach and expelling cold. The spicy components of ginger can promote blood circulation, assist the stomach in expelling cold, and alleviate discomfort.

2. Refreshing the Mind

The volatile oil in ginger has a certain refreshing effect, helping to boost energy and relieve fatigue. The caffeine and sugar in Coke also serve as natural energy sources, quickly providing energy and making one feel more alert and energetic.

3. Relieving Cough

Ginger has the effect of relieving cough and expelling phlegm; its spicy components can stimulate the respiratory tract, helping to clear mucus from the throat. The sugar and moisture in Coke can soothe the throat and relieve discomfort caused by coughing.

4. Promoting Digestion

Gingerol in ginger can stimulate gastric juice secretion, promote gastrointestinal motility, and aid in the digestion and absorption of food. The carbonic acid component in Coke can also stimulate gastric acid secretion, further promoting digestion, and providing some relief for indigestion and bloating.

5. Alleviating Nasal Congestion and Sore Throat

Ginger Coke can effectively relieve common cold symptoms such as nasal congestion and sore throat. The spicy components of ginger can induce perspiration, relieve the exterior symptoms, and dispel wind-cold, helping the body expel cold. Meanwhile, the caffeine in Coke reduces feelings of fatigue and soothes throat discomfort.

II. Preparation Method

1. Prepare the ingredients: Peel the ginger and cut it into fine strands, then set aside.

2. Boil the Coke: Pour the Coke into a pot and bring it to a boil over high heat.

3. Add ginger strands: Add the prepared ginger strands into the boiling Coke.

4. Simmer: Cover the pot and continue simmering over low heat for 5–10 minutes, or until the spicy flavor of the ginger is fully infused into the Coke.

5. Filter out ginger strands: Remove the prepared Ginger Coke from the pot, filter out the ginger strands, and it is ready to drink.

Additionally, Ginger Coke is generally suitable for adults; for children, the proportion of ginger and Coke can be adjusted accordingly. It is best consumed while hot to achieve better effects.