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What are the symptoms of male menopause?

Nov 25, 2024 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Male menopause, also known as andropause, refers to a series of physiological and psychological changes caused by the gradual decline of testosterone levels in men as they age. In general, symptoms of male menopause may include sleep disturbances, decreased physical stamina, mood swings, sexual dysfunction, and osteoporosis. If symptoms of menopause appear, it is recommended to seek medical attention promptly and undergo targeted treatment under a doctor's guidance.

Male menopause, also known as andropause, refers to a series of physiological and psychological changes caused by the gradual decline of testosterone levels in men as they age. Generally, symptoms of male menopause may include sleep disturbances, decreased physical stamina, mood swings, sexual dysfunction, and osteoporosis. If symptoms of menopause appear, it is recommended to seek timely medical attention and undergo targeted treatment under a doctor's guidance. Detailed analysis is as follows:

1. Sleep Disturbances

Menopause can lead to hormonal changes, which may cause symptoms such as hot flashes and anxiety, ultimately resulting in sleep disturbances. These disturbances may manifest as frequent dreaming, easy awakening, or inability to fall back asleep after waking.

2. Decreased Physical Stamina

During the menopausal phase, men may experience muscle atrophy and reduced muscle strength due to the gradual decline in physiological function. This may manifest as increased fatigue, physical exhaustion, and possible development of abdominal obesity.

3. Mood Swings

Fluctuations in hormone levels, particularly the decline in androgens and testosterone, may cause mood changes in menopausal men. These changes may include anxiety, depression, irritability, and low mood.

4. Sexual Dysfunction

During male menopause, decreased levels of dopamine and 5-hydroxytryptamine (serotonin) may lead to reduced libido and less frequent sexual activity. Additionally, symptoms such as erectile dysfunction, diminished orgasm intensity, weak ejaculation, and decreased semen volume may occur.

5. Osteoporosis

With the onset of menopause, declining androgen levels can affect calcium absorption and bone density, increasing the risk of osteoporosis. Osteoporosis may lead to an increased risk of fractures, especially in the spine and hips.

In daily life, it is recommended to maintain healthy lifestyle habits and a positive mindset, along with appropriate physical exercise, which can help alleviate menopausal symptoms and improve overall quality of life.

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