Home
Articles
Q&A

What are the functions and benefits of the Xiaoluo acupoint?

Nov 08, 2024 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Xiaoluo point is an acupoint of the Hand Shaoyang Sanjiao meridian, and its functions and benefits mainly include dispelling wind and promoting circulation of meridians, calming the mind and stabilizing will, relieving pain, resolving phlegm and dissipating nodules, harmonizing the stomach and lowering adverse rising qi. If any abnormalities occur, it is recommended to seek medical attention promptly. At the same time, it is also important to maintain good living and dietary habits in daily life to enhance physical fitness and improve immunity.

Xiaoluo Point is an acupoint of the Hand Shaoyang Sanjiao Meridian, with functions and benefits mainly including dispelling wind and promoting circulation, calming the mind, relieving pain, resolving phlegm and dissipating nodules, harmonizing the stomach and lowering adverse qi. Detailed analysis is as follows:

1. Dispelling Wind and Promoting Circulation: Xiaoluo Point has the effect of promoting circulation of meridians, dispelling wind and cold. Stimulating this point can promote blood and qi circulation, alleviate meridian obstruction, and thus treat symptoms such as upper limb pain and numbness.

2. Calming the Mind: Xiaoluo Point also has the function of calming the mind. It can relieve symptoms such as mental restlessness and irritability. This may be related to the point's ability to regulate nervous system function.

3. Pain Relief: Xiaoluo Point is a commonly used key acupoint for treating diseases of the head, face, and orifices. It has a good analgesic effect on painful conditions such as headaches and toothaches. By acupuncture or massaging this point, nerve endings can be stimulated to release analgesic substances, thereby relieving pain.

4. Resolving Phlegm and Dissipating Nodules: Xiaoluo Point has a certain effect of removing dampness and resolving phlegm. Stimulating this point can improve excessive internal dampness and achieve the effect of resolving phlegm and dispersing nodules. This can serve as an adjunct in treating scrofula, goiter, breast abscess, and other conditions.

5. Harmonizing the Stomach and Lowering Adverse Qi: Xiaoluo Point can also harmonize the stomach and lower adverse qi, helping to alleviate discomfort such as nausea, vomiting, abdominal distension, and diarrhea. This may be related to the point's ability to regulate spleen and stomach functions.

In daily life, it is also important to maintain good living and dietary habits to enhance physical health and improve immunity.

Related Articles

View All
What are the functions and benefits of Shen Ling Bai Zhu Wan?
Under normal circumstances, the main effects and functions of Shen Ling Bai Zhu Wan include invigorating the spleen and replenishing qi, drying dampness and stopping diarrhea, nourishing the lungs and boosting qi, regulating the gastrointestinal tract, and improving physical weakness and fatigue. During the period of taking Shen Ling Bai Zhu Wan, the diet should be light and bland; consumption of raw, cold, greasy, or spicy foods should be avoided to prevent interference with the drug's effectiveness or additional burden on the gastrointestinal system. Individuals with colds or fever should not take this medication.
avatar
Dr. Sun Lianqing
View Full Answer
What are the functions and benefits of snow swallow (a type of edible bird's nest)?
Under normal circumstances, the main functions and benefits of snow swallow (Xueyan) include moisturizing, providing dietary fiber, aiding in intestinal regulation, supplementing nutrition, and improving skin condition. Snow swallow should be fully soaked before consumption to remove impurities. The soaking process typically requires more than 10 hours, after which its volume will expand significantly. Each serving should not be excessive.
avatar
Dr. Sun Lianqing
View Full Answer
What are the functions and benefits of Imperata root?
Under normal circumstances, the main functions and benefits of reed rhizome (Mao Gen) include clearing heat and promoting urination, cooling the blood to stop bleeding, promoting the production of body fluids to relieve thirst, alleviating sore throat, and assisting in reducing swelling. When consuming reed rhizome, fresh rhizomes can be washed and boiled for drinking or used in cold dishes, while dried rhizomes can be boiled directly for consumption. Due to its cold nature, individuals with spleen and stomach deficiency-cold or those prone to diarrhea should avoid excessive consumption to prevent aggravating gastrointestinal discomfort.
avatar
Dr. Sun Lianqing
View Full Answer
What are the functions and benefits of pumpkin?
Under normal circumstances, the main functions and benefits of pumpkin include supplementing vitamins, promoting digestion, providing energy, protecting vision, and assisting in blood sugar regulation. Pumpkin can be consumed in various ways, such as steaming, boiling, roasting, or mashing. Pumpkin has a warm nature, and excessive consumption may cause bloating; therefore, intake should be controlled. Patients with diabetes should reduce consumption of other staple foods accordingly when eating pumpkin.
avatar
Dr. Yu Yongchao
View Full Answer
What are the functions and benefits of Arctii Fructus (burdock seed)?
Under normal circumstances, the main functions and effects of Arctii Fructus (niubangzi) include dispersing wind-heat, promoting lung function and relieving sore throat, detoxifying and promoting eruption of rashes, moistening the intestines and relieving constipation, as well as reducing swelling and dissipating nodules. Arctii Fructus is commonly administered by decoction according to the prescribed dosage under medical supervision. Due to its cold nature, it should be used cautiously in individuals with deficiency-cold in the spleen and stomach or those prone to diarrhea, to avoid aggravating gastrointestinal discomfort. Pregnant women, nursing mothers, and children should consult a healthcare professional before using Arctii Fructus.
avatar
Dr. Sun Lianqing
View Full Answer
What are the functions and benefits of fish liver oil?
Under normal circumstances, the main functions and benefits of fish liver oil include supplementing vitamin A, supplementing vitamin D, protecting vision, promoting calcium absorption, and maintaining mucosal health. When taking fish liver oil, the dosage should be controlled according to a physician's instructions or the product label, as excessive intake may lead to vitamin A and vitamin D toxicity. It is contraindicated for individuals allergic to fish, and should be used with caution by patients with hypercalcemia or hyperphosphatemia.
avatar
Dr. Yu Yongchao
View Full Answer
What are the health benefits and effects of walnuts?
Under normal circumstances, as a common nut food, walnuts have various functions and benefits, including supplying high-quality nutrients, nourishing brain health, protecting the cardiovascular system, moistening the intestines to relieve constipation, and replenishing energy. When consuming walnuts, attention should also be paid to contraindications and precautions. For example, walnuts are high in calories, and excessive consumption may easily lead to excessive caloric intake; therefore, the daily intake should be controlled.
avatar
Dr. Yu Yongchao
View Full Answer
What are the functions and benefits of soaking eggs in vinegar?
Under normal circumstances, the common food therapy combination of eggs soaked in vinegar has functions and effects including nutritional supplementation, aiding digestion, promoting calcium absorption, regulating metabolism, improving taste, and others. When consuming eggs soaked in vinegar, it is also important to be aware of contraindications and precautions—for example, individuals with excessive stomach acid or gastric ulcers should consume cautiously, avoid eating on an empty stomach to prevent gastrointestinal irritation, and ensure the safety and appropriateness of consumption.
avatar
Dr. Yu Yongchao
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.