What are the benefits of drinking Motherwort Granules during menstruation?
Leonurus japonicus (Motherwort) Granules are a type of traditional Chinese medicine that functions to invigorate blood circulation and regulate menstruation. Generally, taking Motherwort Granules during menstruation may offer benefits such as alleviating mood swings, promoting blood circulation, supporting liver and spleen health, facilitating the discharge of menstrual blood, and relieving dysmenorrhea. If intended for use, it is recommended to follow medical guidance. Detailed explanations are as follows:

1. Alleviating Mood Swings
Due to hormonal changes during menstruation, some women may experience emotional instability. The active ingredients in motherwort help stabilize the nervous system and reduce mood fluctuations such as anxiety and depression.
2. Promoting Blood Circulation
Motherwort can dilate blood vessels and improve pelvic blood circulation, helping to relieve menstrual discomfort caused by poor circulation, such as leg edema and pallor.
3. Supporting Liver and Spleen Health
Some women may experience spleen and stomach weakness or liver qi disharmony during menstruation. Motherwort Granules have a certain effect in supporting liver and spleen function and can help alleviate these discomforts.
4. Facilitating Menstrual Blood Discharge
Motherwort Granules possess blood-activating and stasis-resolving properties, which help promote smooth discharge of menstrual blood, making them suitable for women experiencing obstructed menstruation.
5. Relieving Dysmenorrhea
Dysmenorrhea is often associated with factors such as Qi stagnation and blood stasis. Motherwort Granules can regulate menstruation and relieve pain; taking an appropriate amount may help alleviate symptoms in women experiencing painful menstruation.
During menstruation, it is advisable to avoid or limit consumption of spicy foods such as chili peppers, Sichuan peppers, fried foods, and ice cream, as these may exacerbate dysmenorrhea and other discomforts.