What are the benefits of drinking rice wine lees (fermented glutinous rice)?
Nov 26, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Laozao usually refers to rice wine. Generally, drinking rice wine can provide benefits such as nutritional supplementation, improved blood circulation, relief from cold symptoms, beautification of the skin, increased appetite, and improved digestion. However, individuals with conditions such as diabetes, stomach disorders, or gout, as well as pregnant women, should consume it cautiously or avoid it altogether. Additionally, rice wine contains a certain amount of alcohol, so excessive consumption may have adverse effects on the body.
Laozao usually refers to rice wine. Generally speaking, drinking rice wine has several benefits, including supplementing nutrition, promoting blood circulation to dispel cold, beautifying the complexion, improving appetite, and aiding digestion. A detailed explanation is as follows:
1. Supplementing Nutrition
Rice wine is rich in nutrients such as vitamins, glucose, amino acids, peptides, proteins, and carbohydrates. These components help provide comprehensive nutritional support to the body, thus promoting overall health.
2. Promoting Blood Circulation and Dispelling Cold
During its preparation, rice wine incorporates white spirit, which has effects of promoting blood circulation, dispersing cold, eliminating accumulations, and killing parasites. Therefore, moderate consumption of rice wine can enhance blood circulation, helping to alleviate discomfort caused by cold.
3. Beautifying the Complexion
Rice wine can improve blood circulation and metabolism, thereby achieving the effect of nourishing the blood and beautifying the complexion. Moderate consumption helps improve skin condition, making the skin healthier.
4. Enhancing Appetite
Rice wine can stimulate the sensitivity of taste buds, thus enhancing appetite. It can help relieve symptoms such as loss of appetite and indigestion by stimulating digestion.
5. Promoting Digestion
Rice wine contains components such as lactic acid and dietary fiber, which help stimulate intestinal peristalsis and increase the secretion of gastrointestinal digestive fluids, thus promoting digestion.
It should be noted that individuals with conditions such as diabetes, stomach disorders, gout, and pregnant women should consume rice wine cautiously or avoid it altogether. Additionally, rice wine contains a certain amount of alcohol, so excessive consumption may have adverse effects on the body.
