Can a 7-month-old baby drink pomegranate juice?

Generally speaking, a seven-month-old baby can consume pomegranate juice, but only in moderate amounts. Detailed explanations are as follows:

Pomegranate juice is a nutrient-rich beverage containing abundant vitamin C, vitamin E, organic acids, carbohydrates, proteins, and various trace elements such as calcium, phosphorus, and potassium. These nutrients are beneficial for the baby's growth and development. Particularly, vitamin C plays an important role in enhancing the baby's immunity and promoting iron absorption.

When introducing pomegranate juice to a seven-month-old baby, start with a small amount and gradually observe the baby's reaction. If no adverse reactions such as allergies or diarrhea occur, the quantity can be slowly increased. At the same time, it is important to control the total intake to avoid excessive consumption of sugar and other components that may negatively affect the baby's health. If possible, parents are advised to prepare homemade pomegranate juice for the baby. This ensures freshness and hygiene, while avoiding potential food additives found in commercially available juices that could harm the baby's health.

Pomegranate juice contains significant amounts of organic acids and alkaloids, which may irritate the baby's gastrointestinal mucosa if consumed on an empty stomach. Therefore, it is recommended to give pomegranate juice to the baby some time after a meal.