How to deal with severe bad breath caused by Helicobacter pylori infection

　　Poor oral hygiene, indigestion, and chronic gastritis may lead to bad breath after Helicobacter pylori infection. Generally, bad breath caused by Helicobacter pylori can be improved through dietary adjustments, regular作息, chewing gum or using lozenges, maintaining good oral hygiene, and seeking medical treatment. Detailed explanations are as follows:

1. Dietary Adjustments

　　Reduce consumption of spicy, greasy, and irritating foods such as chili peppers, fried foods, and garlic, as these foods can increase the burden on the stomach, cause abnormal gastric acid secretion, and promote the growth of Helicobacter pylori. Eat more fresh vegetables and fruits. For example, broccoli contains sulforaphane, which can inhibit the growth of Helicobacter pylori to a certain extent and help alleviate bad breath.

2. Regular作息

　　Maintain a regular作息 schedule, go to bed early and wake up early, and avoid staying up late. Staying up late can disrupt the body's biological clock, affect normal gastrointestinal motility and digestive function, impair the body's ability to fight Helicobacter pylori, and may even worsen gastrointestinal dysfunction and exacerbate bad breath. Good作息 habits help the body's organs function properly and enhance resistance to infection.

3. Chewing Gum or Using Lozenges

　　Chewing sugar-free gum or sucking on mint lozenges can stimulate saliva secretion. Saliva has a certain cleaning and antibacterial effect and can temporarily mask bad breath. This can provide some relief when Helicobacter pylori has not been completely eradicated and bad breath is still noticeable.

4. Maintain Oral Hygiene

　　Develop the habit of brushing teeth after meals, using dental floss, and rinsing with mouthwash in the morning and evening. This helps remove food debris and bacteria from the mouth, clean residual particles between teeth, further inhibit the growth of harmful oral bacteria, reduce bad breath caused by poor oral hygiene, temporarily freshen breath, and assist in alleviating symptoms of bad breath.

5. Seek Medical Treatment

　　Visit a hospital to confirm Helicobacter pylori infection through breath tests and other methods, then follow medical advice to undergo standard triple therapy, which includes a proton pump inhibitor, bismuth compound, and two antibiotics, such as amoxicillin capsules and clarithromycin tablets. Proper medication can effectively eradicate Helicobacter pylori and resolve bad breath issues.

　　When dining communally, try to adopt individual servings, use serving chopsticks and spoons, and regularly disinfect tableware to reduce the risk of cross-infection.