Why Do Mouth Ulcers Occur Frequently and What Can Be Done About Them?

Generally speaking, frequent occurrences of mouth ulcers may be caused by factors such as high stress levels, vitamin deficiencies, medication side effects, oral infections, or recurrent aphthous stomatitis. These conditions can be treated with general care measures and medication. If symptoms persist, it is recommended to seek medical attention promptly. A detailed explanation is as follows:

1. High Stress Levels

Long-term mental tension or emotional fluctuations may reduce the resistance of the oral mucosa, making it more susceptible to mouth ulcers. Practicing relaxation techniques such as deep breathing, yoga, or meditation in daily life can help alleviate stress.

2. Vitamin Deficiency

A deficiency in B-complex vitamins or vitamin C may affect the health of the oral mucosa and lead to the development of mouth ulcers. A balanced diet rich in vitamins, such as fresh vegetables, fruits, and whole grains, can help prevent this.

3. Medication Side Effects

Nonsteroidal anti-inflammatory drugs (NSAIDs) or chemotherapy medications may affect the health of the oral mucosa and cause ulcers. It is advisable to switch medications or adjust dosages under a doctor's guidance.

4. Oral Infections

Infections such as candidiasis or herpes simplex virus can damage the oral mucosa and cause mouth ulcers, which may also be accompanied by oral pain, fever, and other symptoms. Treatment under medical supervision with medications such as acyclovir tablets, ganciclovir tablets, or fluconazole capsules may be necessary.

5. Recurrent Aphthous Stomatitis

Recurrent aphthous stomatitis may be related to genetic factors or immune system abnormalities, where the immune system reacts against the body's own tissues, causing ulcers. Symptoms may also include oral discomfort and difficulty swallowing. Under a doctor's recommendation, medications such as colchicine tablets, thalidomide capsules, or dapsone tablets may be used for treatment.

In daily life, maintaining a balanced diet, practicing good oral hygiene, and avoiding spicy or irritating foods can help prevent the above conditions.