How to reduce swelling from gout arthritis

Generally, gout-related joint swelling can be reduced through lifestyle modifications, cold compresses, warm compresses, elevating the affected area, and medication. It is recommended to consult a professional physician. Detailed explanations are as follows:

1. Lifestyle modifications: Patients with gout should ensure adequate rest and avoid putting weight on the affected joints. Daily meals should be light and low in purines. Foods high in purines, such as crab, chicken liver, duck liver, and pig heart should be avoided. Increasing water intake helps promote uric acid excretion.

2. Cold compress: During the early stages of gout-related joint swelling, applying an ice pack or cold towel to the affected area can be an effective way to reduce swelling. Cold compresses help reduce local blood circulation, thereby alleviating swelling and pain. However, the duration of cold application should not be too long to prevent skin frostbite.

3. Warm compress: During the remission phase of gout, warm compresses may be used to improve local blood circulation and accelerate the dissipation of inflammation and swelling. However, warm compresses should only be applied after the swelling and pain have subsided to avoid worsening symptoms.

4. Elevating the affected area: Patients can use pillows or blankets to elevate the arms or legs above the level of the heart while resting. This helps promote blood return and reduce swelling.

5. Medication: If joint swelling caused by gout is severe, medications such as celecoxib capsules, etoricoxib tablets, or aspirin enteric-coated tablets may be used under a physician's guidance. These medications have anti-inflammatory, analgesic, and anti-swelling effects, which can relieve joint swelling and pain associated with gout. However, they may cause gastrointestinal discomfort and other side effects, so they should be used according to medical advice.

Gout patients should avoid exposing their joints to cold or damp conditions, especially during cold seasons and when staying in air-conditioned rooms. Proper joint warmth should be maintained.