What causes pain in the left hip bone in women?

Generally, left pelvic pain in women may be caused by pregnancy, cold exposure, hip sprain, pelvic inflammatory disease, lumbar disc herniation, or other factors. Patients are advised to follow medical advice for symptomatic treatment. Detailed explanations are as follows:

1. Pregnancy: During pregnancy, hormonal changes may cause joint and ligament laxity, increasing the risk of pelvic pain. Additionally, fetal growth and uterine enlargement can exert pressure on the pelvis, causing left pelvic pain. Pregnant women are advised to apply heat to the affected area using a hot water bag or warm compress to promote blood circulation. Gently massaging the painful area may also help relieve muscle tension.

2. Cold Exposure: Prolonged cold exposure to the left pelvic area may irritate the local nerves and tissues, causing pain. Local warmth should be maintained to prevent further cold exposure. Wearing thermal undergarments and long pants may help reduce cold-induced irritation to the pelvis.

3. Hip Sprain: During physical activity or daily life, insufficient muscle strength around the hip joint or improper posture may lead to hip sprain and the associated symptoms. Pain is often accompanied by local swelling and limited mobility. Severe cases may result in difficulty walking. Cold compresses should be applied early after the injury to reduce swelling and pain. After 48 hours, switch to heat therapy to promote blood circulation and recovery.

4. Pelvic Inflammatory Disease: Pelvic inflammatory disease refers to inflammation of the internal pelvic organs and surrounding tissues. The inflammation may irritate nerves and tissues around the pelvis, causing the aforementioned symptoms. Pain is often accompanied by a sensation of heaviness in the lower abdomen, increased vaginal discharge, fever, and other symptoms. In severe cases, systemic infection symptoms such as chills and high fever may occur. Patients should follow medical advice and use medications such as Fuyankang Capsules, Gongxuening Capsules, and Gynecological Qianjin Tablets for treatment.

5. Lumbar Disc Herniation: Lumbar disc herniation is a condition characterized by degeneration of the lumbar intervertebral discs, followed by rupture of the annulus fibrosus under external forces, causing the nucleus pulposus to protrude and irritate or compress the nerve roots or cauda equina. A herniated lumbar disc may compress nerves that innervate the pelvis, causing left pelvic pain. Pain is often accompanied by radiating pain and numbness in the lower limbs. Under medical guidance, patients may use medications such as Gentongping Granules, Yaotongning Capsules, and Duhuo Jisheng Pills to help alleviate the aforementioned symptoms.

In daily life, patients are advised to maintain a healthy lifestyle, exercise regularly, control body weight, quit smoking, limit alcohol consumption, and take medications as prescribed by their doctors. Maintaining good dietary habits and consuming more fresh vegetables and fruits, such as apples, tomatoes, and cucumbers, may also help prevent disease occurrence.