What is the most effective traditional Chinese medicine recipe for the fastest recovery from a bone fracture?

There is generally no fastest recipe for bone fracture recovery in traditional Chinese medicine (TCM), but some classic and effective methods can promote fracture healing, such as dietary regulation, manual reduction with splint fixation, oral administration of TCM decoctions, topical application of Chinese herbal medicine, and acupuncture therapy. If any abnormalities occur, timely medical consultation is recommended. Detailed explanations are as follows:

1. Dietary Regulation: Fracture patients should focus on dietary regulation and consume more foods rich in vitamin A, vitamin D, and protein, such as animal liver, shiitake mushrooms, and milk, to promote bone healing. Spicy, greasy, and other irritating foods should be avoided as they may interfere with the recovery process.

2. Manual Reduction and Splint Fixation: When a fracture results in displacement, TCM practitioners may perform manual reduction to realign the displaced bone fragments. After reduction, a small splint is applied to immobilize the fractured area and restrict movement, thereby promoting fracture healing.

3. Oral Administration of TCM Decoctions: In the early stage of fracture, TCM practitioners may recommend decoctions such as Xue Fu Zhu Yu Tang (Blood House Stagnation Resolving Decoction), Fu Yuan Huo Xue Tang (Fracture Healing and Blood Activating Decoction), and Tao Hong Si Wu Tang (Persica and Carthamus Four Ingredients Decoction) to alleviate symptoms such as bruising, swelling, and pain. In the middle stage, prescriptions like He Ying Zhi Tong Tang (Harmonizing Nutritive Circulation and Pain Relief Decoction), Huang Qi Gui Zhi Tang (Astragalus and Cinnamon Twig Decoction), and Du Huo Ji Sheng Tang (Solitary Living Herb and Parasitic Herb Decoction) may be used to improve local blood circulation and accelerate fracture healing. In the later stage, prescriptions that nourish the liver and kidneys and promote bone and tendon regeneration, such as Da Huo Luo Dan (Great Relaxing Pill), Xiao Huo Luo Dan (Minor Relaxing Pill), and Zhuang Jin Xu Gu Dan (Muscle Strengthening and Bone Continuation Pill), may be taken under medical guidance to strengthen muscles and bones and promote full recovery.

4. Topical Application of Chinese Herbal Medicine: Under the guidance of a TCM practitioner, topical herbal ointments or powders can be applied locally. For example, ingredients such as gardenia, cattail pollen, and peach kernel can be ground into powder, mixed with aged vinegar, and applied to the affected area to help reduce swelling and relieve pain, thus promoting fracture healing.

5. Acupuncture Therapy: Acupuncture therapy can improve local blood circulation around the fracture site and promote healing. It can also help relieve pain and reduce patient discomfort.

Additionally, the speed of fracture recovery varies among individuals due to personal differences. Patients should maintain patience and confidence and actively cooperate with treatment.