What to do about high blood pressure during adolescence at 17 years old

Under normal circumstances, high blood pressure during adolescence at 17 years old may be caused by strenuous exercise, emotional fluctuations, obesity, hypertension, glomerulonephritis, and other factors. Treatment or relief can be achieved through general management, oral medications, and other approaches depending on the specific situation. It is recommended to seek timely medical consultation, identify the underlying cause, and undergo symptomatic treatment under a doctor's guidance. Detailed analysis is as follows:

1. Strenuous Exercise

Blood pressure may rise after strenuous activities such as running or mountain climbing, often accompanied by fatigue, weakness in the limbs, dizziness, and other symptoms. This is primarily due to transient blood pressure elevation caused by intense vascular constriction following vigorous exercise. It is recommended to rest promptly and replenish carbohydrates to correct hypoxia and hypoglycemia.

2. Emotional Fluctuations

Academic pressure during adolescence and other factors can lead to emotional instability. Prolonged mental tension may elevate blood pressure. Maintaining a positive mindset is beneficial for blood pressure control. It is recommended to relieve stress and relax through appropriate methods such as listening to music, talking with friends, or participating in outdoor activities.

3. Obesity

Excess blood lipids may deposit on blood vessel walls, leading to atherosclerosis and hyaline arterial degeneration, which can cause high blood pressure. Symptoms such as dizziness, headache, and palpitations may also occur. Patients may use medications such as orlistat capsules, propranolol hydrochloride tablets, and enalapril maleate tablets as directed by a physician.

4. Hypertension

This may be related to genetic factors or unhealthy lifestyle habits, leading to elevated blood pressure during adolescence. Symptoms such as dizziness and nausea may accompany it. Patients can use medications such as nifedipine tablets, methyldopa tablets, and captopril sustained-release tablets under a doctor's guidance.

5. Glomerulonephritis

Mainly caused by infections, this condition leads to sodium and water retention, increasing blood volume and easily inducing elevated blood pressure. Symptoms such as proteinuria, hematuria, and edema may also occur. Patients can use medications such as furosemide injection, captopril tablets, and cyclosporine soft capsules under medical supervision.

Routine daily life should include regular aerobic exercise, such as brisk walking, running, swimming, or cycling, to enhance cardiopulmonary function and promote blood circulation, which helps lower blood pressure.