The Efficacy and Functions of Chrysanthemum Brain
Dec 16, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, Chrysanthemum nankingense, also known as wild chrysanthemum or bitter yì. Its functions and effects include improving vision and protecting the eyes, antioxidant properties, anti-inflammatory and swelling reduction, calming and soothing the nerves, clearing heat, and detoxification. If necessary, it should be used under the guidance of a physician. However, it should be noted that Chrysanthemum nankingense has a relatively cold nature; therefore, it should be consumed in moderation to avoid excessive intake, which may harm the stomach and spleen.
Generally speaking, Chrysanthemum nankingense, also known as wild chrysanthemum or bitter yì. Its functions and effects include vision improvement and eye protection, antioxidant, anti-inflammatory and swelling reduction, calming and soothing the nerves, and clearing heat and detoxification. If needed, it should be used under a doctor's guidance. Specific details are as follows:
1. Vision Improvement and Eye Protection
Chrysanthemum nankingense is rich in beta-carotene and vitamin A, both of which are beneficial nutrients for eye health. They can promote the regeneration of retinal cells and prevent night blindness and dry eye syndrome.
2. Antioxidant
Chrysanthemum nankingense contains abundant antioxidant substances, such as vitamin C, vitamin E, and selenium, which can eliminate free radicals, delay cellular aging, and enhance immune function.
3. Anti-inflammatory and Swelling Reduction
The active ingredients in Chrysanthemum nankingense have anti-inflammatory properties and can assist in treating inflammatory diseases such as arthritis, rheumatism, and bronchitis. It can also reduce swelling and pain.
4. Calming and Soothing the Nerves
Chrysanthemum nankingense has an inhibitory effect on the nervous system, helping to relieve emotional issues such as anxiety and tension, and improve insomnia symptoms. Drinking Chrysanthemum nankingense tea in moderation helps maintain a pleasant mood and improves sleep quality.
5. Clearing Heat and Detoxification
Chrysanthemum nankingense has strong heat-clearing and detoxifying properties, effectively removing damp-heat and toxins from the body. It is suitable for treating symptoms such as wind-heat colds, fever, headache, and mouth ulcers.
However, it should be noted that Chrysanthemum nankingense has a cold nature, and its use should be moderate to avoid excessive intake that may harm the stomach and spleen, causing symptoms such as abdominal pain, diarrhea, and vomiting.
