The Efficacy and Functions of Diospyros lotus
Dec 18, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, "Jun Qian Zi" is a Chinese herbal medicine, being the fruit of the Diospyros lotus plant from the Ebenaceae family. Its functions and effects include antioxidant properties, nourishing yin and tonifying the kidneys, improving cardiac function, moistening the intestines to relieve constipation, and enhancing physical strength. If needed, it should be used under the guidance of a physician. However, due to its high content of pectin and tannic acid, it should not be consumed on an empty stomach, as it may combine with gastric acid and form hard masses in the stomach, affecting digestive function.
Generally speaking, Junqianzi is a name used in traditional Chinese medicine for the fruit of the Diospyros lotus plant from the Ebenaceae family. Its functions and benefits include antioxidant effects, nourishing yin and tonifying the kidneys, improving heart function, moistening the intestines to relieve constipation, and enhancing physical strength. If needed, it should be used under the guidance of a physician. Detailed analysis is as follows:
1. Antioxidant
Junqianzi is rich in antioxidants such as carotenoids and polyphenols. These components can combat damage caused by free radicals, reduce inflammatory responses, and thereby lower the risk of chronic diseases.
2. Nourish Yin and Tonify the Kidneys
Junqianzi has the effect of nourishing yin and strengthening kidney function. It can help improve symptoms such as impotence, premature ejaculation, nocturnal emission, and spermatorrhea caused by kidney deficiency. It enhances kidney function by supplying essential nutrients to the kidneys.
3. Improve Heart Function
Junqianzi contains abundant potassium, which helps stabilize blood pressure and protect the cardiovascular system. Potassium promotes the excretion of sodium salts from the body, reduces the burden on the heart, and thereby improves cardiac function.
4. Moistens the Intestines and Relieves Constipation
Junqianzi is rich in dietary fiber, which stimulates intestinal peristalsis and increases moisture in the intestines, thus helping to moisten the intestines and relieve constipation. Consuming an appropriate amount of Junqianzi can improve intestinal health and help prevent constipation.
5. Enhance Physical Strength
Junqianzi contains various amino acids and minerals, such as calcium, phosphorus, and magnesium. These components provide the body with necessary energy, enhance physical strength, and improve exercise endurance.
However, due to its high content of pectin and tannic acid, Junqianzi should not be consumed on an empty stomach. When combined with gastric acid, it may form hardened masses in the stomach, affecting digestive function.
