What are the effects and functions of Earthworm (Di Can)?

Generally speaking, ge can (land silkworm) is a kind of traditional Chinese herb that offers various benefits and functions, including enhancing immunity, delaying aging, improving sleep, promoting digestion, and preventing anemia. If any discomfort occurs during use, it is recommended to seek timely medical advice. Detailed explanations are as follows:

1. Enhancing Immunity

Ge can contains various amino acids, polysaccharides, and trace elements. These components have certain immunomodulatory effects, capable of activating immune cells and promoting antibody production, thereby enhancing the body's immune function.

2. Delaying Aging

As ge can contains polyphenolic compounds, flavonoids, and other natural antioxidants, it can scavenge free radicals in the body, reduce oxidative stress-induced cellular damage, thus exerting anti-aging effects.

3. Improving Sleep

Some components in ge can can regulate the nervous system, help relax the mind and body, and improve sleep quality. It may be helpful for insomnia caused by stress and emotional tension.

4. Promoting Digestion

Ge can can improve gastrointestinal function, thereby facilitating digestion and absorption. It is suitable for symptoms such as poor appetite, abdominal distension, and diarrhea caused by spleen and stomach weakness.

5. Preventing Anemia

Ge can is rich in iron and other nutrients, which help promote red blood cell production, thereby improving anemia and exerting certain positive effects on symptoms caused by kidney deficiency.

In daily life, it is recommended to maintain a balanced diet, increase intake of vitamins from vegetables and fruits, develop good living habits, and ensure sufficient sleep. Additionally, individuals allergic to Cordyceps militaris should avoid using ge can to prevent adverse reactions such as skin itching and swelling.