What can be done about a high forehead and thin hair?

　　A high forehead and thinning hair may be caused by genetic factors, unhealthy lifestyle habits, aging, malnutrition, hyperthyroidism, and other factors. Improvements can be made according to different situations. It is recommended to visit a hospital promptly and receive treatment under the guidance of a physician.

　　1. Genetic factors: An individual's forehead height and hair volume may be influenced by genetics. If high foreheads or thinning hair are present in the family, there is a higher likelihood of an individual exhibiting similar traits. Choose a suitable hairstyle, such as side-swept bangs or a side part, to visually reduce the forehead height and enhance the appearance of hair volume.

　　2. Unhealthy lifestyle habits: Long-term late nights, frequent perming or dyeing, and vigorously rubbing the hair may lead to thinning hair and a more prominent forehead. It is recommended to maintain a regular sleep schedule, avoid staying up late, and ensure sufficient sleep. Choose mild shampoo and hair care products, avoiding harsh chemicals. Regularly trim hair to remove split ends.

　　3. Aging: As one ages, the scalp skin becomes thinner, hair follicles gradually atrophy, and hair density decreases, potentially making the forehead appear higher and the hair thinner. Adopt a healthy lifestyle, ensure adequate sleep, maintain a balanced diet, exercise moderately, and use anti-aging skincare products.

　　4. Malnutrition: Deficiencies in essential nutrients such as protein, iron, zinc, and vitamin D may lead to thinning hair. Improve dietary habits to ensure sufficient intake of nutrients like protein, iron, zinc, and vitamin D. When necessary, supplements may be taken under a physician's guidance.

　　5. Hyperthyroidism: This condition is generally caused by abnormal secretion of thyroid hormones. When thyroid function is abnormal, it may disrupt the normal hair growth cycle, resulting in thinning hair, often accompanied by symptoms such as weight loss, palpitations, and hand tremors. Patients may follow medical advice to use medications such as Prunella vulgaris capsules (Xia Ku Cao Granules), Xiao Jin Pills, or Yi Kang Pills to alleviate symptoms.

　　Maintain a healthy lifestyle and avoid habits that may damage the hair and scalp. When selecting treatment methods, make decisions based on individual conditions and medical advice.